Up Next in Stretching/ Yoga

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  52:34

  Burlesque w/ Ashley Monroe 5-12

  Burlesque w/ Ashley Monroe 5-12

  Get ready for Paul to show you his style of burlesque. Paul is an experienced dancer and Burlesque performer with a style all his own. In this class you will be taught some of the "basic" concepts and techniques of Burlesque while also learning how to put them to action. All levels and performer...

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  49:43

  Twisted with Janelle Dinosaurs 5-13

  Twisted with Janelle Dinosaurs 5-13

  5-13 Twisted stretch class for all levels with Janelle Dinosaurs

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  44:14

  Sexy Flexy Flow 5-18

  Sexy Flexy Flow 5-18

  Relax and calm your body with a slow, guided stretch session that incorporates aspects go yoga and active stretch for a deeper, more relaxing stretch. This class combines light ROM exercises, flexibility, full body strengthening, and ending in some meditation to get your body back on track.

  Des...